The HOKALI Blog provides information, resources and updates for parents and directors of after-school programs, including best practices and tips for success.
It’s important to do your research before choosing a personal trainer. In this blog, we will discuss some of the things you should look for!
Read More How can you tell if a personal trainer is any good?Are you looking to begin your workout program to achieve the best body fitness? Here is a compressive fitness guide for beginners.
Read More Fitness Guide For BeginnersBelieve it or not, you don’t have to belong to a gym to get personal trainer. Read on for some tips on how to find the right one for you.
Read More How to find a good personal trainer when I don’t belong to a gym?Whatever your fitness goal may be, achieving it can be a challenge – but it’s definitely not impossible. Keep reading to discover!
Read More 7 Steps to Achieving Your Fitness Goals with a Personal TrainerSo, you’ve decided to start exercising. But, what’s the best way to go about it? Should you hire a personal trainer, or sign up for coaching?
Read More What’s the difference between personal training and coaching?If you’re looking to get started with a basic workout program, then a personal trainer may be the right fit for you. Keep reading!
Read More Do I really need a personal trainer?Personal trainers can help you create a customized workout routine. Here are five tips from personal trainers for strength training success!
Read More Top 10 Personal Trainer Tips for Strength TrainingAre you considering hiring a personal trainer? We’ll explore some factors to consider when deciding how long to work with a personal trainer.
Read More How Long Should You Have a Personal Trainer?It can be tempting to invest in a Personal Trainer when you’re first starting out. But is it really worth the money? Keep reading to discover
Read More Should I invest in a Personal Trainer in San Francisco?When it comes to personal trainers in San Francisco, it’s natural to wonder what kind of results you can expect if you decide to start training with them. After all, this is an investment in your time and money. But don’t worry- we’re here to help set realistic expectations for you. Keep reading to learn more!
Read More What results should I expect from personal training?