The HOKALI Blog provides information, resources and updates for parents and directors of after-school programs, including best practices and tips for success.
Discover in this article the main benefits of Jiu-Jitsu for adults and kids. And also, the social purposes granted by the knowledge of this sport.
Read More Benefits that will make you love Brazilian Jiu-JitsuHow to get started being a beginner in jiu-jitsu? Where do we start? These are the main questions answered in this article. Read on to discover everything you need to know about this martial art!
Read More Brazilian jiu-jitsu for beginners