Benefits that will make you love Brazilian Jiu-Jitsu

Discover in this article the main benefits of Jiu-Jitsu for adults and kids. And also, the social purposes granted by the knowledge of this sport.

Brazilian jiu-jitsu for beginners

How to get started being a beginner in jiu-jitsu? Where do we start? These are the main questions answered in this article. Read on to discover everything you need to know about this martial art!