The HOKALI Blog provides information, resources and updates for parents and directors of after-school programs, including best practices and tips for success.
Personal training for kids can set them on a road to a healthy life, physically and mentally. It’s important to improve your health at a young age and personal training does just the trick.
Give this article a read for the numerous physical and mental health benefits kids experience from personal training!
Being a kid means creating endless memories with the family, making new friends or trying new things.
The hardest part is trying new things, but you know the old saying “you never know until you try,” which is what it’s like being a kid.
“There is no illusion greater than fear” This is especially true as you grow up; however, as a child, you only learn about fear as you grow and experience it.The best way to start something is by asking yourself questions about its benefits or time.
At HOKALI we offer lessons geared towards surfing for KIDS! At what age should surfing for kids begin? They can start at the age of 5! What are the benefits of surfing for kids? 1) IMPROVES SWIMMING ABILITIES: Beginners are taught how to swim and maneuver in the ocean, so they are better prepared to navigate […]
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